🤰🌟 Maternity to New-Self Coaching 🌟🤰
Are you expecting a baby and looking for guidance, support, and empowerment throughout your parenthood journey? Look no further! This coaching programme is designed to accompany you every step of the way, helping you embrace the transformation from maternity to your new self.
🌿Stage 1: Ground to Empower🌿
During this stage, I’ll assist you in gaining clarity, control, and a strong sense of self as you navigate through pregnancy and prepare for delivery.
🌳Stage 2: Rooting your Resilience🌳
Once your little one arrives, the fourth trimester brings a whole new set of challenges and adjustments. This stage will assist you in rediscovering yourself amidst the new normal. It’s essential to understand who you are and were, while giving yourself the time and space to find balance and navigate relationships during this time.
ðŸ§Stage 3: Moving with IntentionðŸ§
As your family grows, it’s crucial to create a roadmap for the life you desire together. This stage will assist you in curating your path, setting intentions, and taking meaningful steps towards the life you envision as a family.
Connect for more information about the content and process of the stage that could be relevant for you!
Coaching to gain fulfillment is essential for several reasons:
Clarity and Self-Discovery:
Coaching provides a supportive environment for individuals to explore their values, passions, and purpose in life. It helps you gain clarity about what truly matters to you and discover your authentic self. By understanding your desires and aspirations, you can align your actions and choices with your inner values, leading to a more fulfilling and meaningful life.
Goal Setting and Achievement:
A coach helps you set clear and achievable goals that are in line with your values and aspirations. They assist you in breaking down your goals into manageable steps, providing guidance, support, and accountability throughout the process. With a coach by your side, you can stay focused, motivated, and make consistent progress towards your desired outcomes, enhancing your sense of fulfillment.
Overcoming Limiting Beliefs and Obstacles:
Coaching helps you identify and overcome limiting beliefs, fears, and self-doubt that may be holding you back from reaching your full potential. A coach supports you in reframing negative thought patterns, shifting perspectives, and developing empowering beliefs and attitudes. By working through obstacles, you can unleash your true capabilities and create new possibilities for growth and fulfillment.
Personal Growth and Development:
Coaching facilitates personal growth by challenging you to step out of your comfort zone, embrace change, and adopt new habits and behaviors. It encourages continuous learning and self-improvement, allowing you to expand your skills, knowledge, and capabilities. Through the coaching process, you can develop a growth mindset, resilience, and emotional intelligence, which are essential for personal and professional fulfillment.
Work-Life Balance and Well-being:
Coaching emphasizes the importance of work-life balance and overall well-being. It helps you prioritize self-care, manage stress, and create harmony between different areas of your life. A coach can assist you in setting boundaries, enhancing time management skills, and making choices that align with your well-being. By achieving a healthy balance, you can experience greater satisfaction and fulfillment in all aspects of your life.
I completed my Masters in Education and my thesis focused on the impact coaching can have on morale.Â
I completed my coach qualification through Erickson International and now I am an International Coaching Federation (ICF) approved Associate Certified Coach (ACC).
I am on the ICFL board and support my local community of coaches!
I founded coaching business- 613 Fulfilment Coaching Company in 2021.
I work with a wide range of ages, topics, demographics and backgrounds. The most important thing initially is to find that we have a connection, so do not hesitate, book a connection call!
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