Individual Coaching
One-on-one coaching supports alignment with values, beliefs, and actions in a non-judgmental space of reflection and perspective. Coaching can give you the clarity you need to manifest your optimal self as a leader, team member, and change agent. My professional core values are grounded in respecting, creating space for, and elevating the voices of the people I work with, giving acknowledgment to and inclusion of diverse cultural backgrounds, ideas, and experiences so you can express what you choose in life and in work.
Subscriptions:
Action Coaching (weekly for 90 days) is recommended for clients who are new to coaching and need weekly 30 min touchpoints and more frequent habit-building accountability. A 45-minute initial call is included.
Momentum Coaching (bi-weekly for 90 days) is recommended for clients who have had experience in coaching for at least 90 days and need bi-weekly one-hour coaching sessions to support consistent intention and actions. A 45-minute initial call is included.
- Bodies of Culture Leadership Coaching
- Women’s Leadership Coaching
- Life, Health & Wellness Coaching
- Mindset Coaching
- Performance & Success Coaching
- Career Coaching
Women’s Group Coaching
There is no power like the Mastermind. Our groups are conducted online in order to provide you with on-demand access to life-altering conversations. Join me and other dynamic women who bring a powerful presence to everyday life. Some groups will host a meet-up event as part of the package.
Benefits:
- Sense of Community
- Accountability
- Diversity of Ideas in Problem Solving
- Networking Opportunities
- Belonging
