“From the first day I started my coaching sessions with Sonia, I knew that I was in good hands. I came to it at a time in my life when I was putting too much of my work and too little of my personal life first. With her joy and focus, Sonia helped me discover aspects of my life that needed attention and find the path to my personal goals.
During our months together, Sonia gave me practical tools and asked me profound questions that led me to reflect and make decisions more clearly. Not only did I improve in time management and organization, but I also learned to prioritize my well-being, my personal life, and set healthy boundaries from empathy and care.
Sonia has an ability to listen without judging and her way of motivating me to reach my goals with confidence and from the allergy made everything very fluid and easy. This process has had a positive impact on all areas of my life, from my professional career to my personal relationships.
I highly recommend Sonia as a life coach to anyone who seeks to grow and improve. Your support has been a great opening for me, your sessions make the hard stuff easy, and I am so grateful for the way we have come together.”
C.P.Q. Nutritionist
“I knew I needed a change, and when Sonia explained to me what coaching really was, I didn’t hesitate to start this adventure with her. His support has been key, both in my personal and professional life.
I’m going through a year of transition to adulthood, a stage that can generate vertigo, but thanks to Sonia I have learned to look at her with other eyes, to throw myself and enjoy the process. Their strategies, the deep conversations that invited me to reflect, and in which I made myself find the answers, and their total involvement in each session have been essential for discovering a new version of myself. It has certainly been a key pillar in the past year.
If I had to recommend someone, it would be Sonia without thinking. She has been a professional integrity at all times: close, respectful, and deeply ethical. Their ability to create a safe and trusted space has made each session a place to grow with freedom.”
J. S. College Student
“My daughter’s experience with Sonia during her freshman year of high school was incredibly transformative. Sonia provided invaluable guidance, helping her build confidence, develop better time management skills, and navigate the challenges of a teenager entering a new phase of life with a positive mindset. Her personalized support made a noticeable difference in my daughter’s academic performance and overall well-being. We are deeply grateful for the positive impact she had on her”
L.W. Lawyer
“I struggled with a professional decision and I was stuck. Sonia coached me through the barriers and enabled me to sort through related items that brought a great deal of clarity to make this decision, and importantly, to move forward.
Without her coaching, I would have struggled for a lot longer and still may not have come to a confident and satisfactory decision.”
D.C. M.D Physician
The coaching sessions with Sonia have truly surprised me. I’ve learned that asking the right questions at the right time can significantly change how I perceive both my environment and myself. This process helps break down the limiting thoughts that often torment us.
I’ve realized that, with patience and a positive attitude, great results can be achieved in a short amount of time. The tools I gained during this journey have been invaluable in coping with my father’s death, navigating my work environment, and improving my personal relationships.
I am very happy with the version of myself that I am building now. Sonia’s clarity and method in guiding the process have been the best aspects of my experience. I am infinitely grateful to her from the bottom of my heart!
C. R. Sales Department
