What do I do?
- I help individuals like you grow faster, understand themselves more deeply, perform at a higher level, and live with greater purpose and fulfillment.
- I assist you in clearing mental clutter, overcoming hesitation, and moving forward in a meaningful way.
- Together, we will work to quiet your inner critic and better manage the unknown.
- I collaborate with you to rewire your mind with the resources you need to thrive.
As a member of the International Coaching Federation, I adhere to its rigorous Code of Ethics. A certified coach must complete specific training, achieve a required number of coaching hours, partner with a mentor coach, and demonstrate a solid understanding of the ICF’s definition of coaching, its Code of Ethics, and Core Competencies.
PROFESSIONAL COACHING
In today’s fast-paced world, losing sight of the bigger picture is easy. Many professionals feel stuck, unsure how to move forward or break free from patterns limiting their success. That’s where I come in. My role as your coach is NOT to dictate solutions, but to walk alongside you as you navigate the path to your full potential. We’ll work together to uncover insights and opportunities for growth that you may not even know existed.
I provide a safe, judgment-free space where you can explore your challenges, stretch your thinking, and discover your strengths.
Through this partnership, you will gain clarity on your blind spots (areas of personal or professional development that may be holding you back). These blind spots often exist unnoticed, shaping your behaviors and decisions. My job is to help you see yourself more clearly, so you can break through limitations and maximize your capabilities.
MINDSET COACH FOR YOUTH
With over 30 years of experience working with youth, Mindset coaching has become a key part of my approach to empowering young people to navigate challenges and thrive. My approach uses simple ideas about how the brain works to help people thrive. This coaching focuses on equipping youth with essential tools that help them boost energy and improve decision-making, time and stress management, emotional intelligence, and self-confidence.
Unlike therapists, I focus on the present and future rather than delving into past traumas or psychological diagnoses. My coaching approach emphasizes clarity, empowerment, improvement, and action. I guide young individuals in cultivating a growth mindset, teaching them to view setbacks as opportunities for learning and development rather than failures. By fostering a supportive and encouraging environment, I help youth recognize their inner strengths, manage stress effectively, and build healthy coping mechanisms. By actively managing their stress, youth can enhance their resilience and boost their self-esteem, making coaching an excellent resource for preventing mental health issues.
HOW
Personalized Support for Meaningful Change
Every journey is unique, and so are the coaching strategies we use. Whether you are seeking to advance in your career, develop leadership skills, or improve personal effectiveness, I tailor our sessions to meet your specific needs. With my expertise, I offer fresh insights and perspectives that help you think differently about challenges and approach them with a renewed sense of purpose.
We’ll build a partnership based on trust, openness, and the shared goal of fostering your growth. I’ll challenge you to think bigger and push the boundaries of what you believe is possible. This is about helping you discover your fullest potential and then moving beyond it. Whether that means navigating complex school or career transitions, finding balance in your school/work and personal life, or overcoming specific obstacles, my role is to guide you toward actionable solutions that create lasting change.
Bringing a Growth Mindset to every session
At the heart of my coaching practice is the belief in the power of a growth mindset. I bring this philosophy into every conversation, encouraging you to see challenges as opportunities for development rather than setbacks. By fostering a mindset of continuous improvement, you’ll not only overcome today’s obstacles but also prepare yourself for future challenges with greater confidence and resilience.
A growth mindset helps you embrace change, take calculated risks, and view failure as a stepping stone for success. Together, we’ll work on cultivating this mentality, helping you to approach your career and life with a renewed sense of curiosity and drive.
