Executive Holistic Coach Tassos
Welcome to my ICF website!
Holistic Coaching has become increasingly popular in recent years as people seek a more comprehensive approach to personal growth and development.
Holistic coaching in general is an approach to coaching that considers the interconnectedness of various aspects of an individual’s life. It recognizes that a person’s well-being and success are influenced by multiple dimensions, including physical, emotional, mental, and spiritual aspects.
In holistic coaching, the coachworks with the client to create a balanced and harmonious life by addressing all these dimensions. The coaching process goes beyond setting and achieving specific goals and focuses on the overall well-being and personal growth of the individual.
Holistic coaches typically consider a wide range of factors that can impact a person’s life, such as relationships, career, health, personal values, beliefs, and aspirations. They help clients gain a deeper understanding of themselves, identify their strengths and values, and align their actions and goals with their overall vision of a fulfilling life.
Holistic coaching may involve various techniques and methodologies, depending on the coach’s training and expertise. These can include mindfulness practices, visualization exercises, goal-setting strategies, energy work, and techniques from other modalities such as psychology, positive psychology, NLP (Neuro-Linguistic Programming), and spirituality.
