Who I Am

Welcome!

My name is Heather, I am an ICF-certified wellness coach. I work primarily with professional women who have put time and effort into creating a life they love, and who are ready to level-up. When they sign on to work with me, my clients are building on their strengths and taking the next step to address that piece of their life that is out of balance.

A little bit about why I do this work…

I have experienced life from a place of abundance and joy and have lived without them as well. I have navigated significant loss, chronic health conditions, and toxic environments. I have appeared to be successful on the outside and felt out of balance, overwhelmed and isolated on the inside. Overtime I found support and tools and I slowly changed my life to reflect my values. I have walked this path and I have learned how to raise my standards, live in integrity and follow my inner compass – on purpose. This experience is what fuels me to share coaching now.

Working with me is a 1:1 endeavor. It’s very simple. Email me at hello@heathercharlesworth.com and share with me a few windows of time you’re available for a 60 min call. I will send you my coaching agreement and intake form so we are completely on the same page when we connect. Following our call, we keep in touch, perhaps further coaching would be of benefit, or perhaps you have found the awareness you were seeking. You are in the driver’s seat in the coaching process.

As your coach, I recognize you as the authority on your life. My role is to offer my undivided attention, to hear you fully, and to ask you carefully designed coaching questions to widen your lens and help you see where you may be stuck. Your role is to show up with an open mind, to dig deep and to trust yourself. Courage may be required.

Coaching is my superpower, it is the thing I wish I had accessed when I was struggling, and it is a joy for me now. I would be honoured to work with you.