If you’ve never worked with a coach before, it’s totally normal to wonder: What actually happens in coaching?
Here’s the simplest way I can put it: Coaching is a partnership. A powerful, thought-provoking, and often transformative partnership that helps you move toward what matters most.
The International Coaching Federation (ICF) defines coaching as:
“Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
As a Professional Certified Coach (PCC), I’ve come to see coaching like this:
🔹 Its foundation is in honoring the human experience together
🔹 Its core is tethered reflection and thorough inquiry
🔹 Its momentum is a bias for focused, strategic action for compelling results
We reflect.
We question.
We explore.
And yes—we co-create clear, doable plans of action to help you take intentional steps forward.
💡 Coaching isn’t about fixing you. It’s about expanding you.
It’s a collaborative process with someone who listens deeply, asks powerful questions, holds space for insight—and supports you in translating that insight into meaningful change.
People often turn to coaching when:
✔️ They’re considering a career or life change
✔️ They try to shift something—but keep falling back into old habits
✔️ They want to grow as leaders, gain confidence, or lead with greater impact
✔️ They’re navigating big decisions or complex team dynamics
✔️ They’re ready to bridge the gap between where they are and where they want to be
If you’re feeling curious about coaching, that curiosity is already a beginning.
Let’s explore what’s next—together. Message 📩 me to book a FREE discovery session.
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