Professional coaching has become increasingly popular in recent years, with many individuals seeking the guidance of a trained professional to help them achieve their goals and maximize their potential. However, not all coaching is created equal, and the term “professional coaching” can encompass a wide range of approaches and methodologies. At its best, professional coaching […]
If you’ve ever gone on a date hoping this will be “the one,” you know how that energy feels—tense, performative, maybe even a little desperate. The same thing happens in a job search. Too many capable professionals approach interviews from a place of need instead of value. When you believe you’re a strong candidate with […]
If you’ve never worked with a coach before, it’s totally normal to wonder: What actually happens in coaching? Here’s the simplest way I can put it: Coaching is a partnership. A powerful, thought-provoking, and often transformative partnership that helps you move toward what matters most. The International Coaching Federation (ICF) defines coaching as: “Partnering with […]
I once asked my boss, “so, are you going for that new director position?” and was stunned to hear her say, after dodging the question just the teeniest bit, “I don’t think I’m ready”. You’re kidding me, I thought. This was a woman I had a great deal of respect for, possessed a PhD and […]
