05/08/2025
Curious About Coaching? Here’s What You Need to Know

If you’ve never worked with a coach before, it’s totally normal to wonder: What actually happens in coaching? Here’s the simplest way I can put it: Coaching is a partnership. A powerful, thought-provoking, and often transformative partnership that helps you move toward what matters most. The International Coaching Federation (ICF) defines coaching as: “Partnering with […]

09/05/2022
The truth about confidence

I once asked my boss, “so, are you going for that new director position?” and was stunned to hear her say, after dodging the question just the teeniest bit, “I don’t think I’m ready”. You’re kidding me, I thought. This was a woman I had a great deal of respect for, possessed a PhD and […]