Much like an Olympic athlete hires a personal coach to help them reach their full potential, so people hire me to help them unlock their hidden potential to reach their own goals. I do this by asking you excellent questions designed to give greater insight into your life and situation and then take concrete action steps by which progress can be measured. These “excellent” questions take a look at the obstacles to achieving important goals from a variety of angles until breakthrough occurs. You then discover what you really want out of life and begin to take ownership of how to get there.
Lasting change takes time and personal accountability is critical for change to take root in your life. I can help you get there.
I absolutely believe in the potential of each of my clients and I love to help them think creatively about how to overcome the challenges that are keeping them immobilized. The highlight for me in Life Coaching is seeing the thrill of my clients attaining their goals and then celebrating their success with them.
THIS IS HOW IT WORKS
In the first session, I will help you determine the big goals you wish to work on over the coming months. Beginning with the second session, I will start asking you questions designed to help you see challenges you are facing from a variety of perspectives. As a way forward begins to emerge in your thinking, I will guide you into taking concrete action steps to be completed by you prior to the next session. In future sessions, I will start by reviewing your progress and help you learn from what worked and what didn’t. Growth occurs when we learn from our experience and take that knowledge into the future.
Coaching sessions run approximately one hour in length and are scheduled every 2 weeks.
