Free 20 minute consultation
Before booking a paid coaching session or package, I invite you to book an initial conversation to ensure coaching will work for you. The consultation serves as an opportunity for me to better understand your goals and to see if we will work well together. During this time, my goal is to learn a bit about you, how my background and skills can help you with your coaching goals, and support your success(es). It is also an opportunity for you to see if I’m a good fit for you.
Academic Coaching
Are you an early career faculty member, postdoc, or graduate student seeking support to thrive in your academic journey? Whether you need 1:1 or group coaching to complete writing projects like your thesis or dissertation, navigate your degree program, or transition into a full-time research or teaching role, I’m here to help.
For graduate students, I provide strategies and accountability to help you stay focused and motivated through the challenges of completing your degree. For postdocs and early career faculty, coaching often centers on work-life balance, effective time management, and navigating the shift from student to professional researcher and instructor. Together, we’ll identify approaches that suit your unique needs and goals.
Having completed both my Master’s and Doctoral programs, I understand the dedication and resilience it takes to succeed at the graduate level. With over a decade of experience working in post-secondary institutions, I’m well-versed in university services, policies, and resources. I’ll guide you in leveraging institutional support to ensure you have the tools and strategies you need to succeed.
Let’s work together to help you navigate your academic challenges and create a plan for success.
*Note: I am unable to work with anyone who is registered in a UBC academic program, due to conflict and perceived conflict of interest
| Individual or group coaching | Graduate Students (single) | Graduate Students (x2)* |
| Single session | $78.75 / 50min | $168 / 90 min |
| Package of 6 sessions | $375.00 (save $97.50) | $900.00 (save $108) |
*Please contact to book group academic coaching to ensure it is the best use of your time and resources.
Coaching for Creatives
Coaching Creatives, Artists, Writers, and Performers of all stripes is an honor and privilege. As a creative myself, I understand the push and pull of the creative impulse and how to build momentum to finalize an artistic endeavor. As a coach for Creatives, I work as an accountability partner for anyone seeking a creative pursuit and wants to see their project through to completion. Coaching in this area might be helpful for Creatives who have lost their way, their spark or creative way. We can address the emotional, physical, and mental strength needed to pursue a creative way of live and livelihood.
| Creative Clients | $105 / 50min session | $504.00 / 6 x 50min session (Save $96) |
Personal & Professional Development Coaching
Book this type of session if you are a client who has completed a significant healing journey or if you are planning to make a career change. In this type of coaching, we focus on building a life that supports your new goals and directions – which might include making big life decisions, changing careers, or (re)negotiating your relationships. I utilize a trauma-informed approach to explore boundaries, relationships, and perspective taking as client work to integrate the self-knowledge that comes from a healing journey and desire to make deep impactful change. Having completed my own healing journey from workplace bullying, as well as family dysfunction, I am familiar with the different modalities of a healing journey. My goal is to provide thoughtful questions intended to provoke insights and clues to the next best step, stage and/or chapter in your personal//healing journey and/or professional development path.
| Personal Development Clients | $105 / 50min session | $640.00 / 8 x 50min session (saves $200) |
Executive & Leadership Coaching
This coach modality is tailored for leaders and executives who are committed to integrating justice, equity, diversity, and inclusion (JEDI) principles into their leadership practice. Together, we’ll explore strategies to navigate conflict effectively, engage in courageous conversations, and amplify the voices and experiences of marginalized groups within your organization.
Whether you’re just beginning your JEDI leadership journey or looking to expand your impact, I’ll work with you to develop skills, approaches, and strategies that align with your values and organizational goals. With my support, you’ll cultivate the confidence, compassion, and commitment to equity needed to lead in today’s dynamic and diverse workplace.
With over a decade of experience guiding leaders in a variety of organizational settings, including unionized environments, I bring the expertise and insights to help you navigate the complexities of modern leadership. I understand the challenges of balancing individual contributions with creating a culture of belonging. Together, we’ll identify actionable steps to build a workplace where every team member feels valued, supported, and empowered to thrive.
Let’s collaborate to help you lead with intention, integrity, and impact.
| Leadership and Executive Coaching | $150.00 / 50min session | $1000.00 / 8 x 50min session ($ saves 200) |
