14/09/2024
reFRESH Wellness

How do we talk about wellness without talking about wellness? We do it by meditating, coloring, paper folding, dancing, and playing (with lots of eating and resting on the side). ☺️Huge congratulations to the City Health Office of Trece Martires City for investing in the wellness of their health professionals and staff through our reFRESH […]

18/12/2023
Creations & Intentions: A Scribbles of Joy Workshop

What happened in our Scribbles of Joy Workshop? Me facilitating a visioning activity using the HOPE framework Participants reflecting through questions and prompts Members sharing stories and listening to the journey of others Kura Cafe filling our bellies with yummy food and coffee. Thank you to all who joined us on this day! I hope […]

02/07/2023
Pro-bono Coaching with AFP

Thank you International Coaching Federation Philippines Chapter for the opportunity to participate in pro-bono coaching this first semester through AFPMBAI and AFP HR. I had a lovely time with these two, passionate strong women. (By some twist of fate, both women’s names start with R and both are up for retirement.) So, R&R, thank you for your […]

07/11/2022
Coaching Session with L&D Shakers

Grateful to have been part of the Coaching for L&D project of L&D SHAKERS. Coach Sara helped me address my limiting belief in an hour with a process that resonates well with me – fun, reflective and creative! For me, the best part of working with a coach is feeling the energy and peace of the […]

22/06/2022
ICF Philippines Honors APEC Schools in its First Prism Awards Night

https://icfphilippines.org/2022/06/22/icf-philippines-honors-apec-schools-in-its-first-prism-awards-night/