R&R, Recharge & Refocus Coaching Retreat is an opportunity to relax, reflect, recognize, release and redefine you.
In the company of a small group of high achieving women, we’ll explore and uncover insights, find clarity on your path, and evolve your intentions into actions.
Our time together will include group and one on one coaching, restorative time in nature, meaningful discussions at farm-to-table meals and around the campfire.
The rustic elegance of the Cottages at Beach Plum Farm, an award-winning venue, lends itself to reflection and rebalancing.
The three-day retreat will include:
- group and one on one coaching
- restorative time in nature
- meaningful discussions
- farm-to-table meals
- lodging and meals at the Cottages at Beach Plum Farm in West Cape May, NJ
- https://www.caperesorts.com/beach-plum-farm
About Your Coaches
Kathleen Ochab and Patty Reger are ICF certified leadership coaches, trained by Rutgers University and Heidrick & Struggles Consulting. They are certified by the International Coaching Federation. Together they have accrued over 1,000 hours of 1:1, team, and group coaching experience.
Kathleen’s 25 years of human resources experience includes senior leadership roles at Disney, Rotech Healthcare, Wyndham, Corner Table Restaurants, and LHH. She has experience in all areas of Human Resources with a passion for development, growth, and transformation. As a certified Forest Therapy guide, she embraces nature as a co-coach. Kathleen launched her business, Compass Consulting, in XXX.
Patty’s 30 year career includes leadership roles in organizational communication, change management, and event architecture, in the pharmaceutical and consumer products industries. Her adaptability has allowed her to thrive and support people through acquisitions, mergers, and a spin off with Warner Lambert, Pfizer, Johnson & Johnson, and Kenvue. Patty launched her business, PKR Consulting Group, in 2024, focusing on 1:1 coaching, mentor coaching students of the Leadership Coaching for Organizational Performance program at Rutgers University and American University, and facilitating learning programs with Rutgers Office of Continuing Education.
Hear from our attendees:
“The Recharge & Refocus Coaching Retreat, led by Kathleen & Patty, inspired me to make leaps forward and uplifted me with a focus on my future.”
“I’m so grateful for the R&R experience. I left with light and clarity on things that felt heavy and overwhelming before I arrived.”
“R&R Recharge & Refocus Coaching Retreat was the perfect blend of relaxation and reflection with inspiring leaders, big laughs, and just the right amount of goal-setting magic to leave us recharged and ready to crush what’s next.”
