In a city known for its relentless pace, Seoul hosts one of the most unusual competitions in the world: the Space-Out Competition.
Launched in 2014, it challenges participants to do absolutely nothing for 90 minutes. Phones are put away, conversations stop, and success depends on maintaining a steady heart rate and calm presence. Every 15 minutes, judges check heart rates, the crowd votes, and the contestant who remains the most composed wins.
So the condition of sitting is doubled by a state of calm.
For you, what would it be like in such a competition?
I don’t promise you a competition, but I can arrange a training.
On December 16, in Iasi, at the State Workshop: details HERE