I was in a coaching session a long time ago, and I was discussing about a support group I had formed in a tense situation, a group where I had the right space to vent about the things I was going through.
At that moment, my coach asked me, “And after you complain about these things, what do you do?”
In this way, I understood that, to grow, it is essential to overcome the situations we find ourselves in.
So I ask you:
What do you do with the experiences you have gone through?