Coaching Reflection for Mid-Year Clarity
As we enter July, we reach the midpoint of the year — a natural pause. It’s not just a time to look back, but to realign forward. In coaching, we call this a mid-year mirror:
Are you living with intention, or just moving through the motions?
July invites reflection without pressure. It’s not about setting new goals, but asking the right questions.
💬 Try these:
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What progress have I made that I haven’t celebrated?
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Which goals still feel right? Which ones don’t?
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What small shift can I make daily to feel more aligned?
One of my favorite mid-year tools is this coaching mini-framework:
🔁 Revisit
🧭 Reflect
🔧 Recalibrate
🔥 Reignite
The second half of the year holds space for growth — if we choose to listen, align, and act with purpose.
💡 What’s one thing you’ll carry forward, and one thing you’ll leave behind this July?