{"id":382,"date":"2025-02-27T11:26:35","date_gmt":"2025-02-27T10:26:35","guid":{"rendered":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/2025\/02\/27\/workshops-for-better-well-being-and-balance\/"},"modified":"2025-06-16T12:13:15","modified_gmt":"2025-06-16T10:13:15","slug":"workshops-for-better-well-being-and-balance","status":"publish","type":"post","link":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/2025\/02\/27\/workshops-for-better-well-being-and-balance\/","title":{"rendered":"Workshops For Better Well-Being and Balance"},"content":{"rendered":"<p>I deliver workshops on demand and on my own initiative.<\/p>\n<p>The aim of these workshops is to provide a safe and nurturing space for people to build sustainable strategies for well-being and balance &#8211; either as a means to prevent overwhelm, stress and burnout, or as part of a recovery journey.<\/p>\n<p><strong>Organisations<\/strong><\/p>\n<p>If you are an organisation who would be interested in having me deliver one of the workshops below &#8211; or have an idea for a workshop &#8211; please don&#8217;t hesitate to contact me: <a href=\"mailto:coach.tinaphansen@outlook.com\"><strong>coach.tinaphansen@outlook.com<\/strong><\/a>.<\/p>\n<p>Let&#8217;s talk!<\/p>\n<p><strong>Individuals<\/strong><\/p>\n<p>If you are an individual who would like to participate in one of the workshops below &#8211; or have an idea for a workshop &#8211; please don&#8217;t hesitate to contact me: <a href=\"mailto:coach.tinaphansen@outlook.com\"><strong>coach.tinaphansen@outlook.com<\/strong><\/a>.<\/p>\n<p>Let&#8217;s make it happen!<\/p>\n<p><strong>Yours Tina<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Past Workshops<\/strong><\/p>\n<p>&#8211; Self-Talk &amp; Self-Compassion. <span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/2024\/12\/12\/workshop-self-talk-self-compassion\/\">Read more<\/a><\/strong><\/span>.<\/p>\n<p>&#8211; Reflection &amp; Quiet Time.\u00a0<span style=\"text-decoration: underline\"><strong><a href=\"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/2024\/12\/13\/workshop-reflection-quiet-time\/\">Read more<\/a><\/strong><\/span>.<\/p>\n<p>&#8211; Setting Soft Self-Care Goals. <a href=\"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/2024\/12\/05\/workshop-soft-rentree\/\"><span style=\"text-decoration: underline\"><strong>Read more<\/strong><\/span><\/a>.<\/p>\n<p>&#8211; The Joy of Journalling. <a href=\"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/2024\/11\/15\/workshop-the-joy-of-journalling\/\"><span style=\"text-decoration: underline\"><strong>Read more<\/strong><\/span><\/a>.<\/p>\n<p>&#8211; Spirituality, Reflection &amp; Energy Work. <a href=\"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/2024\/11\/04\/workshop-spirituality-reflection-and-energy-work\/\"><span style=\"text-decoration: underline\"><strong>Read more<\/strong><\/span><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I deliver workshops on demand and on my own initiative. The aim of these workshops is to provide a safe and nurturing space for people to build sustainable strategies for well-being and balance &#8211; either as a means to prevent overwhelm, stress and burnout, or as part of a recovery journey. Organisations If you are [&hellip;]<\/p>\n","protected":false},"author":2507,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/posts\/382"}],"collection":[{"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/users\/2507"}],"replies":[{"embeddable":true,"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":9,"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/posts\/382\/revisions"}],"predecessor-version":[{"id":398,"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/posts\/382\/revisions\/398"}],"wp:attachment":[{"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/media?parent=382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/categories?post=382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.icf-coaching.org\/tinaburnoutcoach\/wp-json\/wp\/v2\/tags?post=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}