ORSCC certified Systems Coach
PCC accredited with the International Coaching federation (ICF)
I have been a transformational coach since 2012 and I focus on individual transformation as well as relationship building for couples. My passion is empowering people to be the best they can be in all areas of their life both corporately and privately and I am a keen motivational speaker and workshop facilitator. I have a broad spectrum of skills and abilities acquired in the following areas, Business Management, Teaching Coaching and Communication.
Why Coaching Works
Coaching serves you as a thought partner and guide in a structured process that enables you to gain clarity, set actionable goals, overcome obstacles, and unlock your full potential. It provides a safe, non-judgmental space to explore new perspectives and commit to personal and professional growth.
How it works?
Coaching is someone believing in you, listening to you with 100% focus and attention, holding you accountable for taking actions, helping you see the core issues, and guiding you to work through them — all to support you to get some clarity and to reach your goals with a singular focus and intention.
What can it help with ?
It could be for your goals for health and fitness, career, relationships, performance, productivity, business, leadership, communication, or other topics you face. As a help to guide you towards your goals and journey with you to find answers to your questions. A coach helps you find the answers yourself by asking a lot of powerful questions because often you know what to do but not how to do it.
How can coaching help couples or marriages?
Coaching helps couples by improving communication, strengthening intimacy, and building practical skills to handle conflict and achieve shared goals in a forward-looking, action-oriented way. It is ideal for couples who want to enhance their relationship or navigate common transitions.
OFTEN in relationships the WE is lost in the pursuit of ME and my focus is helping couples to begin to rebuild their WE This is a profound process that takes work, but it brings great rewards when a couple commit to work to improve all areas of being a couple, from intimacy to communication, to roles in marriage and even dealing with finances and stress and parenting . All factors are considered and goals and accontability are negotiated together in the coaching sessions . I work primarily on pairship building by helping the couple rediscover their story together and work on being a team . I do this with various tools such as a questionnaire that helps take the pulse of the relationship and shows areas of strength and potential growth . I also provide a space for the couple to talk and really communicate their needs.
This is all done on a weekly call of 60 mins over a period of minimum 3 months which helps to build trust and continuity. As coaching is a process and not just a journey which takes time and intentionality.
