The International Coaching Federation (ICF) defines coaching as partnering in a thought-provoking and creative process that inspires a person to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.  

When you work with a coach, you set out on a path to greater personal and professional fulfillment. 

Coaching could be helpful if you…

  1. are feeling lost. …
  2. are working towards a goal, but feel stuck or unsure how to achieve it…
  3. you’re letting fear hold you back. …
  4. you think you’re not good enough. …
  5. you have self-destructive habits. …
  6. you want to be more decisive. …
  7. you can’t seem to focus. …
  8. you need better time management. …
  9. you’re facing a major transition.