11/02/2025
Grief and Triumphs

One of the things I consider important is celebrating victories—both big and small—as well as the milestones we reach in life. Celebrating is good for our brain. When we celebrate, we release dopamine, and when we smile or laugh, endorphins are triggered. Serotonin is released when we share our celebrations with others. Together, these three […]

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06/04/2024
Well-being and Success in a Forward-thinking Workplace

Why should it be important to consider employee Well-being?   Research leaves no doubt that taking good care of employees is key to success. There are many ways to enhance well-being, and most managers want to ensure the welfare of their staff. For years, many workplaces have conducted employee interviews, but unfortunately, these sometimes become […]

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