I joined ICF Romania (International Coaching Federation) as a volunteer in the summer of last year, about six months after completing my training courses. In the first part of the year, I told myself I could manage on my own on this path, but somehow things didn’t quite come together. I already had experience with […]
It recently happened to me that, in a hurry, I sent a message to the wrong person. Obviously, the first impulse was to look for an “edit” button or at least an “undo”. But in life, there is no edit button. All you can do is acknowledge, accept, and move on. It was strange to […]
Because: They are not aligned with personal values You work alone You do not constantly monitor your progress 🤗 The good news is that resolutions and dreams work much better when they are transformed into small, clear, and relevant habits for you. ⏳ I propose “The Year When I Will Work for My Dream”, […]
🎉 At the end of the year, I think it’s time to discuss the real problems we have in the corporate environment: How fast does the elevator have to go down for a successful selfie? 📸 Who takes care of the good ideas said when we are out for a cigarette? 🚬 Who changes the […]
It was my first session with one of my clients. She had asked me to talk to her because she kept trying to change her job; she went to interviews, but every time she was told that someone else had been chosen for the position. So she wanted to help her prepare better for the […]
We live in a market where we are bombarded with all kinds of offers, so it’s easy to feel like we need another piece of information to be perfect. But after you take that course, how much of it do you apply? Or does the same feeling of confusion and the need to do something […]
Honestly, I missed my Career Cards. We are starting the last month of the year – a good time for reflection and to make plans. Today’s #thecardoftheday invites you to reflect on the year ahead. How will you be in December 2026? What new things will you do until then? #coaching #coachsabinagavriloaiei #personaldevelopment #newyear #2026 […]
A few days ago, I was listening to a podcast with one of the best salsa dancers in Romania, a multiple world champion at around the age of 20. Beyond the modesty that has always defined him, there was another idea I really liked: that it’s good to know a little bit from several dance […]
The end of the year is coming. We assess what we have done so far, and we make plans for what will come next. What I have prepared for you for the next period: – State workshop, 16th December – on-site workshop, Iași – The year when I will work for my dream – online […]
In a city known for its relentless pace, Seoul hosts one of the most unusual competitions in the world: the Space-Out Competition. Launched in 2014, it challenges participants to do absolutely nothing for 90 minutes. Phones are put away, conversations stop, and success depends on maintaining a steady heart rate and calm presence. Every 15 […]
