Mental Health First Aider training
Systemic Team Coaching
CBT Coach Practitioner
ACTP Certification Course
EICC (RBA) Labor & Ethics Lead Auditor
Social Systems Lead Auditor (IRCA certified/ SA8000)
MA in Applied Cultural Analysis, Lund University, Sweden
BA in American Studies, Hollins University, USA
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Specialities:
Self-awareness, perspective shift, overcoming obstacles, multicultural workplaces & relationships, work-life integration, burnout prevention, mindfulness, breath work.
得意なアプローチ：
🏆 目標設定、実現に向けた行動
🌀 視点の転換
💡 自己理解・啓発・自分軸を育てる
🌍 多文化の職場・人間関係
⚖️ ワーク・ライフ・インテグレーション
🔥 燃え尽き症候群の予防
🧘 マインドフルネス・呼吸法
ABOUT KAZUMI
Kazumi is an insightful coach for wellbeing and sustainability. She supports clients to thrive sustainably in their professional and personal lives. Her coaching prompts a range of perspectives and encourages clients to see a situation in a new light, enabling them to take control of their lives and become captains of their ships.
Having led various projects for global corporations in Japan and Sweden, she has cultivated her unique Japanese-Scandinavian rapport with people from diverse backgrounds and outlook on various aspects of work and life. Her background in social sustainability and anthropology helps clients to see the forest (a holistic picture) while taking care of the trees (each situation). She also encourages clients to explore and find what they truly want and need by focusing on themselves here and now.
Born and raised in Japan, she has lived in the USA and Sweden.
Specialities: Self-awareness, perspective shift, overcoming obstacles, multicultural workplaces & relationships, work-life integration, burnout prevention, mindfulness, breath work.
Kazumiコーチについて
「労働生産性」や「ハピネス感覚」が高いことで知られる北欧的アプローチで、あなたの仕事や生活に能動的に取り組む姿勢をサポート。どんなテーマでコーチングを受けるにせよ、まずは頭の中を整理し、自分の「今」を確認することから始める。外的な要因に左右されるのではなく、自分自身で環境を整え、変えていける力に気づき、責任を持つ。北欧視点のコーチングで、日常をもっと楽しく、充実させる。
定期的にセッションを受ける。 その都度の気づきを積み重ねながら、全体を通してどれだけ成長できたかを振り返る。
少しでも、自分を変えたい、ちょっと気になる、と思ったら、お気軽にご連絡を！
