Mental Health First Aider training
Systemic Team Coaching
CBT Coach Practitioner
ACTP Certification Course
EICC (RBA) Labor & Ethics Lead Auditor
Social Systems Lead Auditor (IRCA certified/ SA8000)
MA in Applied Cultural Analysis, Lund University, Sweden
Psychology/Social Anthropology, Dept for Continuing Education, The University of Oxford
BA in American Studies, Hollins University, USA
❧❧❧❧❧❧❧❧❧
Topics: Wellbeing, Healthy lifestyle, Self-worth, Work life integration, Resilience, Burnout prevention, Multicultural workplace/ human relationships, Mid-life crisis, Life purpose, Life after retirement, Sustainability of life, Exploring & nurturing what you truly want & need.
得意分野：ウェルビーイング、心身の健康とライフスタイル、自分軸の発見と育成・自立 (autonomy)、人生の目的を探す、ワーク ライフ バランス？、燃え尽き症候群を予防する、異文化での仕事、生活、人間関係
Approach: Insight provoking, Perspective shifting (meta perspective, social/cultural influences), Scheduling, Journaling/Reflecting, Imaging, Mindfulness, Breathwork.
アプローチ：視点の変化（メタ視点、社会・文化的影響）、マインドフルネス、ジャーナリング、内省、イメージング、呼吸法
ABOUT KAZUMI
Kazumi is an insightful Wellbeing Coach who supports clients to thrive for their sustainability and happiness. Her coaching encourages clients to find what they truly want and need through refocusing on themselves here & now. It also helps them find the right balance between their physical, mental, and emotional well-being.
Born and raised in Japan, studied in the US, and worked in Sweden as a corporate social responsibility expert for over a decade in a global smartphone brand. Having worked for global companies in Japan and Sweden, she has cultivated her unique Japanese-Scandinavian perspective on various aspects of work and life. Her background in social sustainability and cultural studies has further broadened her views to see life from a universality perspective – 8 billion people on earth care about similar things, but their approaches are unique 8 billion ways.
Currently she has two bases in Sweden and Japan. Her coaching is offered in English or Japanese. Hold a BA in American Studies at Hollins University (USA) & a MA in Applied Cultural Analysis at Lund University (Sweden). Trained in western/psychological astrology at FAS & MISPA (UK), and mindfulness/animism philosophy at Scandinavian Center for Shamanic Studies (Sweden). Certified for Professional Certified Coach (PCC) by the International Coaching Federation (ICF).
Kazumiコーチについて
Kazumiコーチは、洞察力に富んだウェルビーイング・コーチ。クライアントの幸福と持続可能性を育むお手伝いをしている。それは、クライアントの「今とここ」に焦点を当て、心から欲しているものや必要なものを探し、身体的、精神的、感情的なウェルビーイングの適切なバランスを見つけることを促す。日本とスウェーデンのグローバル企業で働いた経験から、仕事と生活のさまざまな側面について、日本と北欧の両視点を独自に培う。また、社会面のサステイナビリティと応用文化学の専門性により、その視野は更に広がり、普遍的な視点から人生をとらえる。地球上に存在する 80 億人の人々は、似たようなことに関心を持っているが、そのアプローチは 80 億通りある。
現在の拠点は、スウェーデンと日本。日本語または英語でサービスを提供。世界的なスマートフォン企業で、サステイナビリティ・社会的責任の専門分野で15年勤務。 ホリンズ大学 (米国) でアメリカ学の学士号、ルンド大学 (スウェーデン) で応用文化分析（民俗学・人類学）の修士号を取得。 その他、西洋/心理占星学、マインドフルネスやアニミズム哲学を学ぶ。 国際コーチング連盟（ICF）のプロフェッショナル認定コーチ (PCC)。 東京生まれ・育ち。
My values: Authenticity, Curiosity, Simplicity, Sustainability, Fun, Essentialism, Universality, Tranquility, Animistic living
私の価値観: 本物。好奇心。シンプルさ。持続可能性。楽しむ。本質主義。普遍性。静けさ。自然を感じる生活。
My vision: Through the impact of coaching, I support people to explore and nurture their centred selves, which cultivates care for themselves and others. This helps to grow meta-perspectives for mutual understanding and respect between all beings on earth.
Last book read: How to Love by Thich Nhat Hanh
Most grateful for: Being in balance with my mental and physical health
Proudest accomplishment: I have built large IKEA furniture on my own, including a 2-meter sofa, a king size bed, and a heavy standing desk!
