We organised a workshop entitled ‘‘A First Step Toward Your Ikigai‘ with Accueil Singapour. The aim was to support people in their quest: What is my purpose in life? How do I know what my Ikigai is? How can I use the Ikigai diagram ? What we discussed : The essence of Ikigai: what Ikigai […]
We organised an emotional regulation workshop in collaboration with Accueil Singapour. Our aim was to aid individuals in understanding and managing their emotions effectively for personal and professional well-being. Key Takeaways: 1. Explored the origins of emotions using R. Plutchik’s “Wheel of Emotions.” 2. Discussed techniques for identifying emotions and understanding influencing factors. 3. Uncovered […]
Exploring the depths of our core values for personal and professional fulfillment, our goal was to unravel the essence of core values, prompting participants to identify their top 5 through practical exercises. We delved into values prevalent at work or home, reflecting on aligning actions with these intrinsic beliefs.Key takeaways from the workshop :🔹Self-Awareness: Recognizing […]
Join me for a special opportunity on Wednesday, 8th November 2023, as I participate in the #Coachathon2023, a 24-hour global coaching marathon for a great cause. For one day only, I’m offering 45-minute one-on-one coaching sessions for just £40, and here’s the best part: it’s all in support of charity. 100% of your […]
Teachers’ Day on September 1st, is a day dedicated to honouring the exceptional educators in Singapore. Let’s take a moment to extend our heartfelt appreciation to these remarkable individuals who pour their dedication, resilience, and passion into shaping the futures of our children and students. In the spirit of this celebration, I am excited to […]
Workshop – CoachUp4 for All – Dulwich College Singapore – May 13th In a captivating and transformative CoachUp4 workshop at Dulwich College Singapore, participants embarked on a journey of unwavering curiosity, powerful questioning and deep listening. The aim was simple yet profound: to tame the advice monster within and foster a mindset of continuous growth […]
StrengthsFinder Workshop – Accueil Singapour, Pôle Pro, 27th April 2023 The workshop, which aimed to help participants identify, support and leverage their unique strengths and learn how to use them in their daily lives both at home and at work. The workshop was well-received by the participants, who gained valuable insights and tools for personal […]
Wellbeing Workshop – Accueil Singapour, Pôle Bien-être, 9 February 2023 Designed to help participants reach their personal health and wellbeing goals. Through several activities and discussions, they will be empowered to identify the life they want to be living and make the changes that they want to make in their life when they are […]
Coaching 4 Education – Our Journey An Online Forum with GoMasterCoach, 3 February 2023, 5.00pm – 6.00pm As a passionate coach and educator who strongly believes that through both coaching and education we can make the world a better place, I will be sharing my journey and my vision around “Coaching 4 Education”. Webinar Summary […]
CoachUp 3 for Education – Conference in Tanglin Trust School Singapore, 24 September 2022 Using active listening skills to coach others, this workshop is designed to learn and practise active listening techniques to encourage people to think more deeply and speak more openly. The aim is to raise awareness of the benefits of practising those […]
