Leadership and Career Coaching

Whether you are stepping up into a new leadership role, wanting to master your current role or transitioning out of a role, coaching can help you thrive through the challenges involved. Coaching can include

  • Goal setting and prioritization.
  • Discovering values and strengths.
  • Perspective taking.
  • Boundary setting.
  • Bringing awareness to limiting beliefs and the inner critic.
  • Managing perfectionism, people pleasing and expectations.

Contact Philippa for a free 30 minute discovery session to explore how coaching could take your leadership and career to the next level.

Transition Coaching

We are likely to experience a transition every 12-18 months, with 1 in 10 being a “life quake”. Given each transition can take 3-5 years to complete, we are often navigating overlapping transitions. A coach can help bring awareness to which transition phases you are in (ending, messy middle and new beginning) and map it out to provide clarity on next steps and new perspectives. I am passionate about supporting people to thrive and grow through transitions. Coaching can include

  • Discovering values, strengths and purpose.
  • Perspective taking.
  • Self-compassion and mindfulness.
  • Mapping out transition phases.
  • Goal setting and prioritization.
  • Bringing awareness to limiting beliefs and the inner critic.

Contact Philippa for a free 30 minute discovery session to explore how coaching can help you thrive through transitions.

Well-Being Coaching

When life gets busy and demands keep coming in,  it is easy to move into survival mode. In contrast, moving out of survival mode to thriving tends to require intentional action. Well-being coaching is focused on ensuring you can thrive through it all, at work and at home, with mental flexibility, a growth mindset and resilience. Coaching can include

  • Discovering values and strengths.
  • Perspective taking.
  • Self-compassion and mindfulness.
  • Goal setting and prioritization.
  • Bringing awareness to limiting beliefs and the inner critic.
  • Managing perfectionism, people pleasing and expectations.

Contact Philippa for a free 30 minute discovery session to explore how coaching can help you thrive.

Client Testimonial

“Philippa is a caring, empathetic and very friendly professional coach who is exceptionally well prepared and listens carefully to everything you say during the session and ensures you stay on track with reaching your goals for each session which you’ve contributed to setting and recommends achievable tasks between sessions to stay focused. ” – Jules Stafford, Wellbeing Specialist and People Manager.