*Coach U, Inc. Core Essentials Graduate - July 2021
*International Coaching Federation (ICF) Member - since 2021
*Licensed Social Worker - State of Michigan - since 2000
*National Association of Social Workers (NASW-MI) Member - since 2016
*Michigan State University - B.A. Psychology - September 1993
Welcome!
Balancing responsibilities and personal needs – on your terms – is possible despite the multiple demands on your time and attention. There is wisdom in all of your experiences that will equip you to establish balance and harmony as a family caregiver. I have worked with individuals for over 30 years as they move from loss and disappointment to acceptance and growth.
My pledge to you as your coach:
- Emotional Safety
- Grace
- Acceptance
- Vision and Goals According to Your Wisdom and Strengths
My Story
I know what it is like to prioritize everyone else’s needs while leaving yourself last every time. I understand the invisibility of caregiving responsibilities. I have journeyed through clinical burnout and caregiver fatigue to a balanced lifestyle.
Our family includes an adult son with disabilities due to a rare genetic disorder. The challenge of navigating the labyrinth of the medical system coupled with the vast unknowns of a rare disease adversely impacted my daily habits and coping skills. Through my journey, I realized the importance of establishing priorities and boundaries for my own physical and emotional health. Adapting and coping with the weight of caregiving is essential to a balanced life.
After a social work career based on serving others in crisis, I was ready for a shift. In 2020, I chose coaching as my second act career. I graduated from the Coach U Professional Coach Training Program in 2021. In May 2024, I earned the Associate Certified Coach credential from the International Coaching Federation (ICF). Coaching feels like home and offers an opportunity to serve family caregivers.
As a certified coach, I incorporate my professional and caregiver experiences to partner with you as you prioritize your multiple responsibilities with your personal needs. Our partnership will match your wisdom and experience with the coaching process. You will be equipped to create sustainable strategies for your desired life balance, enabling you to fully love and care for those most precious to you.
