Professionally Trained Coach and Licensed Social Worker
I am a professionally trained personal coach devoted to the emotional safety and acceptance of all people. I believe seeing individuals without judgment guides their self-acceptance and awakens the inner wisdom of their past experiences. I partner with individuals on the journey as they identify their needs and articulate their values that are the building blocks to purposeful goals. I believe each individual provides unique value and purpose to humankind. I have worked in the human services and non profit sectors for my entire career. My 25+ years of experiences in community mental health, medical social work, vocational education, non-profit management, and leadership development consultation are the foundation of my coaching practice.
Are You:
*Focused on everyone else’s needs?
*Recovering from a difficult season of life?
*Craving a sense of balance?
*Thinking: “I’ll be happy when….”?
*Feeling unseen?
Individual Coaching with flexible options offers you an opportunity to restore yourself as your own Primary Caregiver.
I partner with individuals on their journey to identify their needs and their values that are the building blocks to purposeful goals. Contact me for a complimentary 20 minute discovery session.
What part of “NORMAL” is not working for you?
The pace and expectations of our modern world challenge our wellbeing. I offer a customizable program based upon the foundational pillars of Wellbeing:
- Sleep
- Exercise
- Food
- Mindfulness
