Professionally Trained Coach and Licensed Social Worker

I am a professionally trained personal coach devoted to the emotional safety and acceptance of all people. I believe seeing individuals without judgment guides their self-acceptance and awakens the inner wisdom of their past experiences. I partner with individuals on the journey as they identify their needs and articulate their values that are the building blocks to purposeful goals. I believe each individual provides unique value and purpose to humankind. I have worked in the human services and non profit sectors for my entire career.  My 25+ years of experiences in community mental health, medical social work, vocational education, non-profit management, and leadership development consultation are the foundation of my coaching practice.

Are You:

*Focused on everyone else’s needs?

*Recovering from a difficult season of life?

*Craving a sense of balance?

*Thinking: “I’ll be happy when….”?

*Feeling unseen?

Individual Coaching with flexible options offers you an opportunity to restore yourself as your own Primary Caregiver.

I partner with individuals on their journey to identify their needs and their values that are the building blocks to purposeful goals. Contact me for a complimentary 20 minute discovery session.

What part of “NORMAL” is not working for you?

The pace and expectations of our modern world challenge our wellbeing. I offer a customizable program based upon the coordinated elements of Wellbeing:

  • Sleep
  • Exercise
  • Food
  • Mindfulness
Individual Coaching
Group Workshops
Primary Wellness
Partnership with Me
Insights and Experiences
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