Well-being Workshop in collaboration with Madame Papillon
Learn to identify and detach from the judging voice inside you and shift it to a kinder and more compassionate inner voice of wisdom.
The way we talk to ourselves matters
Negative self-talk has many forms.
In burnout it can sound like:
“I will never be well again…”
“I am worthless…”
“I can’t do anything!”
“I have done nothing today!”
We know. We have heard that inner voice, sometimes on repeat, over and over again.
And it kept us from moving on.
There are, however, other ways of talking to ourselves, and we would like to share some of our own tips and tricks with you, including on the cultivation of self-compassion that we find so important for turning that critical inner voices into kinder and more loving words of wisdom.
“May you give yourself the compassion that you need.”
Gabriela and Tina
If you are a woman struggling with stress or recovering from burnout, or know a woman who is, this workshop is for you/her. We look forward to seeing you there 🙏🏼
When: 17 June 2025 from 10 to 12 am
Where: Les Ateliers Craffiti – Rue de Pervyse 22, 1040 Etterbeek
What: Self-Talk & Self-Compassion
Who: Gabriela and Tina – Read more about Gabriela on her website: gabrieladspencer.com
Register on Madame Papillon’s website: www.madamepapillon.org/events -> Choose the date