Individual Coaching is for YOU if :

  • You are a caregiver or anyone worn-out and stuck in the vicious cycle of putting others first and perhaps neglecting your personal needs.

  • You are seeking one-on-one encouragement from a supportive coach.

  • You know what to do, but just can’t seem to do it on your own.

Individual Caregiver Coaching Packages

RECOGNIZE

  • 30 Minute Discovery Session
  • 4 Sessions @ 45 Minutes
  • Coaching Tools
Contact Me to Schedule

OPTIMIZE

  • 30 Minute Discovery Session
  • 6 Sessions @ 45 Minutes
  • Coaching Tools
Contact Me to Schedule

MAXIMIZE

  • 30 Minute Discovery Session
  • 12 Sessions @ 45 Minutes
  • Coaching Tools
Contact Me to Schedule

A LA CARTE

  • Follow up or check-ins, after completion of one of the above coaching packages.
  • 30 Minute Laser Coach Sessions
  • Coaching Tools