U@core concept

Welcome to “U@Core” – a space dedicated to helping you discover and embrace the essence of who you truly are. At the core of your being lies a unique and authentic self, waiting to be unlocked and expressed in all its glory.

In today’s fast-paced and often overwhelming world, it can be easy to lose sight of who we really are. We may find ourselves caught up in the expectations and opinions of others, or feel lost in the pursuit of external achievements and success. But deep down, we all have an inner voice that whispers our true desires and passions, and it is our responsibility to listen to it.

At U@Core, we believe that connecting with your core self is the key to living a fulfilling and meaningful life. Our mission is to provide you with the tools, resources, and support you need to tap into your inner wisdom, awaken your true potential, and create a life that aligns with your authentic self.

At the heart of every human being lies a unique and powerful essence that makes us who we are. It is a combination of our personality traits, values, beliefs, passions, and purpose that define us as individuals. However, many of us are unaware of the full extent of our potential, and may even be disconnected from our true selves due to the demands and distractions of everyday life.

The U@Core concept is designed to help you rediscover and reconnect with your true essence, and empower you to live a more fulfilling and authentic life. Our resources and tools are grounded in the latest research and insights from psychology, neuroscience, and spirituality, and are designed to help you:

  • Identify and clarify your values, passions, and purpose
  • Develop greater self-awareness and mindfulness
  • Overcome limiting beliefs and self-doubt
  • Build resilience and mental toughness
  • Cultivate positive habits and behaviours
  • Create a vision for your ideal life and take action to make it a reality

 

Whether you are looking to achieve personal growth, find greater meaning and purpose, or overcome challenges and obstacles, U@Core is here to support you on your journey. Our team of experts and coaches are dedicated to providing you with the guidance, inspiration, and tools you need to tap into your full potential and live your best life.

Through our workshops, coaching sessions, and online resources, we help you explore your values, beliefs, and passions, and uncover the unique gifts and talents that make you who you are. We guide you through the process of identifying your purpose and creating a vision for your life that reflects your deepest desires and aspirations.

Our approach is grounded in mindfulness, self-awareness, and compassion. We understand that the journey of self-discovery can be challenging and at times uncomfortable, but we also know that the rewards are immense. When we live from our core, we experience greater joy, fulfilment, and inner peace.

So join us on this journey of self-discovery and transformation, and unlock the power and potential that lies within you at the core.

Who are you at core ?

You are stuck in the YOU, you have created.  The fear of what you will be, without that YOU keeps you stuck to that YOU ?

“The innermost chamber of thy soul holds the truest reflection of thyself.”

“Deep within your being, at the core of your existence, lies the essence of who you truly are. It is here that your authenticity and purpose reside, waiting to be discovered and expressed in all their magnificent glory.”

“Uncover the layers of who you think you should be and embrace the truth of who you are at your core, for that is where your true power lies.”

“Within you lies a universe of untapped potential, waiting to be discovered. Embrace your true self at the core, and watch as the world unfolds before you with endless possibilities.”

“Deep within you lies a unique essence, a spark of divinity that shines brightly at your core. Nurture and cherish it, for it is the truest expression of who you are and the source of your greatest potential.”

Big Gift of life : You can have more then you got because you can become more then you are.

Unless YOU change how YOU are, You’ll always have what you got

If you have the madness to challenge yourself and absolutely committed to make life work for you, then you are at right place

Growth is painful,    Change is painful

But nothing is as painful  as

Staying stuck somewhere, You don’t belong to.

The Major key to your better future is YOU

The good news is that it is possible to reconnect with your core essence and live a life that is aligned with your true self. U@Core provides you with the tools, resources, and support you need to embark on this journey of self-discovery and transformation.

At U@Core, we believe that when you are connected to your core essence, you have the power to create a life that is authentic, fulfilling, and joyful. We invite you to join us on this journey of self-discovery and transformation.

So join us on this journey of self-discovery and transformation, and unlock the power and potential that lies within you at the core.

U@core

Coaching

Explore your inner self : Access our team of expert coaches, therapists, and teachers who are trained in helping people reconnect with their core essence. Our experts provide one-on-one coaching, group sessions, and online courses to support you on your journey.

U@core

Personalised Recommendation

Assessments : Receive personalised recommendations based on your core essence assessment results. Our recommendations include practical strategies and exercises to help you align your life with your true self.

U@core

Core Essence Assessment

Get know self : Take our free assessment to discover your unique core essence. This assessment is based on a comprehensive framework that integrates the latest research in psychology, neuroscience, and spirituality.

U@core

Community Support 

Network : Join our supportive community of like-minded individuals who are also on the journey to reconnect with their core essence. Our community provides a safe and non-judgmental space to share your experiences, insights, and challenges.

U@core

Questions for you to reflect:

Questions

 

Let’s check then….

Are you missing something in life and work…?

Have you achieved, what you think you are potential to achieve?

Do you think, you are the best of You in every part of your life ?

Where do you stand in your aspirational status of your life ?

Is your goal post moving for you ?

At a penalty kick are you at point thinking where to kick: left/right/centre: Are you stuck?

Do you wish to unmask yourself and your potentials now?

Do you know what is Feel good like for you at this point of life?

Life is like a riding bicycle, have you found your balance yet?

Are you riding a bicycle or motorbike or not clear ?

Questions

 

Let’s check then….

How do you feel like everyday ?

Is your today feeling fulfilled?  And tomorrow fearful?

Where do you focus most of the time? Do you need refocus?

Have you touched at Core of You,  un-peeling the onion for yourself ?

Are you happy ?  How much happy you are ?

YOU have created your this YOU which may not be true You ?

Do you know who You are really?

How much you are aware about You?

What would your life look like if you lived according to your core essence?

How can you identify the conditioning that has led you away from your true self?

In which chapter to life you are?  Are you looking for a new chapter?   Or  A new book itself?

Questions

 

Let’s check then….

What fears are holding you back from reconnecting with your core essence?

What changes do you need to make in your life to align with your true self?

How can you reconcile the gap between who you are and who you have been conditioned to be?

What is the cost of not living in alignment with your core essence?

How can you cultivate a deeper sense of self-awareness to uncover your core essence?

What role does spirituality play in connecting with your core essence?

How can you harness the power of your core essence to make a positive impact on the world?

What is the biggest obstacle standing in the way of you living a life in alignment with your core essence, and how can you overcome it?

Questions

 

Let’s check then….

What would happen if you completely let go of your current identity and started from scratch in defining your true self? Would you be the same person?

Are the values and beliefs that make up your “core” truly your own, or were they instilled in you by external forces such as family, society, or culture?

What aspects of your life do you prioritise over your own well-being, and why? Is it worth sacrificing your own health and happiness for those things?

How do you respond to failure, rejection, or criticism in a way that aligns with your core values? Do you tend to avoid those situations altogether, or do you face them head-on?

If you discovered that one of your core beliefs or values was fundamentally flawed or harmful, would you be willing to let go of it and adopt a new perspective, even if it meant disrupting your entire worldview?

What answers did you find for yourself ?

“The innermost chamber of thy soul holds the truest reflection of thyself.”

So If you wish to look in to your inner most and expand as who you are then you are at right place.

Connect for Uncovering  the layers of who you think you should be and embrace the truth of who you are at your core, for that is where your true power lies.


U@core

Latest  articles and Updates :

Your potential is God’s Gift to world

 

Your potential is a gift that you bring to the world. It is the unique combination of your skills, talents, experiences, and passions that make you who you are. And, just as you are a gift to the world, your potential is a gift that can make a positive impact on those around you.

Read full article at knowledge hub….

Full article : Your potential is a gift

You are just different : No more, No less

 

“Never afraid to be different, afraid to be Similar”

What comes to your mind when you read this ?  Are you different or part of crowd or try to be part of crowd ?

Read full article at knowledge hub….

Full article : Your are just different

Focus on YOU, until You in focus

 

All of us wish to be in focus isn’t it?

How many times a day or a week you think about self ?

How much time in a week you spend on self-care and self-improvement?

Read full article at knowledge hub….

Full article : Focus on you, until You in focus

A Leader is a Human first

 

Almost 2 decades back, I was in a call with our CFO and He being our responsible Director,  having discussions with identified talents and I was one of them.  He asked me one question which remained with me forever.  He asked me “as a leader how do you see humanity in your role”.

Read full article at knowledge hub….

Full article : A Leader, Human first


It’s always U@core which matters

“The person you are at your core is the foundation of everything you do. Make sure that foundation is strong and true to who you are.”

 

“Don’t let external pressures or societal expectations define who you are at your core. You are unique, valuable, and worthy just as you are.”

 

“Your external accomplishments may bring temporary satisfaction, but true fulfilment comes from living in alignment with your authentic self at your core.”


Trust Signals : Experience speaks

Coach Sunil’s Coaching sessions were delightful and brought a lot of self realisation.

Conversations were smooth and scientific.

Guidance helped me to identify workable constructs to improve myself.

Learning aided my professional and personal journey.

Thanks a lot..

-Ashish (New Product development & Innovation leader)

The coaching journey I had with Coach Sunil, enabled me to explore and discover some Pathways for my personal potential and more clarity on what I am looking for, what I have to work towards in my Journey…!

A transformative experience.

-Harshitha. (Project manager – Aviation and Aerospace)


U@core Mastery Workshop

“You can change your external circumstances, but you can’t change who you are at your core. Embrace that person and let them guide you through life.”

To Join mastery workshop, visit Service booking page

U@core Transformation Cohort

“The more you embrace and celebrate who you are at your core, the more confident and fulfilled you will feel.”

Limited seats,  To Join the next cohort, visit Service booking page