
Our Mission
Our mission at Renuyu, is to “empower our members to create an optimal vision of health that matches their core values and that supports regular physical activity, mindful eating, healthy coping strategies and the cultivation of meaningful relationships.”
Our wellness programs are based on five fundamental pillars which are supported by clinical research in helping to reduce and or alleviate many lifestyle-related chronic conditions. Through our integrative, client-centered coaching approach, we empower and support our clients in making progress in all areas of their lives.
5 Wellness Pillars:
- Eat More Nutritious Food
- Exercise Regularly
- Get More Sleep
- Nurture Good Mental Health
- Cultivate Connection, Positive Relationships & Purpose