Group Courses & Wellness Workshops

At Renuyu, we can design a variety of interactive group programs and training courses designed to engage, educate, and motivate your team to incorporate wellness into their lives both in and out of the workplace.

Topics range from nutrition and healthy eating tips to fitness and creating a workout routine, strategies to stressing less, workplace wellness hacks, healthy-but-easy recipes, smart snacking ideas, motivation and goal setting, injury prevention and safety guidelines, to tips on striking a work-life balance.

Ready to get started on your wellness program?

To learn more, contact sonia@renuyushaversjenkinscoaching.com.